{"id":20386,"date":"2026-04-06T19:48:32","date_gmt":"2026-04-06T17:48:32","guid":{"rendered":"https:\/\/nalanda-monastery.eu\/?page_id=20386"},"modified":"2026-04-06T19:51:33","modified_gmt":"2026-04-06T17:51:33","slug":"mahamudra-07-26","status":"publish","type":"page","link":"https:\/\/nalanda-monastery.eu\/es\/mahamudra-07-26\/","title":{"rendered":"Mahamudra 07\/26"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"20386\" class=\"elementor elementor-20386\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18ad662 elementor-section-height-min-height elementor-section-items-bottom elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"18ad662\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 283.5 27.8\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M283.5,9.7c0,0-7.3,4.3-14,4.6c-6.8,0.3-12.6,0-20.9-1.5c-11.3-2-33.1-10.1-44.7-5.7\ts-12.1,4.6-18,7.4c-6.6,3.2-20,9.6-36.6,9.3C131.6,23.5,99.5,7.2,86.3,8c-1.4,0.1-6.6,0.8-10.5,2c-3.8,1.2-9.4,3.8-17,4.7\tc-3.2,0.4-8.3,1.1-14.2,0.9c-1.5-0.1-6.3-0.4-12-1.6c-5.7-1.2-11-3.1-15.8-3.7C6.5,9.2,0,10.8,0,10.8V0h283.5V9.7z M260.8,11.3\tc-0.7-1-2-0.4-4.3-0.4c-2.3,0-6.1-1.2-5.8-1.1c0.3,0.1,3.1,1.5,6,1.9C259.7,12.2,261.4,12.3,260.8,11.3z M242.4,8.6\tc0,0-2.4-0.2-5.6-0.9c-3.2-0.8-10.3-2.8-15.1-3.5c-8.2-1.1-15.8,0-15.1,0.1c0.8,0.1,9.6-0.6,17.6,1.1c3.3,0.7,9.3,2.2,12.4,2.7\tC239.9,8.7,242.4,8.6,242.4,8.6z M185.2,8.5c1.7-0.7-13.3,4.7-18.5,6.1c-2.1,0.6-6.2,1.6-10,2c-3.9,0.4-8.9,0.4-8.8,0.5\tc0,0.2,5.8,0.8,11.2,0c5.4-0.8,5.2-1.1,7.6-1.6C170.5,14.7,183.5,9.2,185.2,8.5z M199.1,6.9c0.2,0-0.8-0.4-4.8,1.1\tc-4,1.5-6.7,3.5-6.9,3.7c-0.2,0.1,3.5-1.8,6.6-3C197,7.5,199,6.9,199.1,6.9z M283,6c-0.1,0.1-1.9,1.1-4.8,2.5s-6.9,2.8-6.7,2.7\tc0.2,0,3.5-0.6,7.4-2.5C282.8,6.8,283.1,5.9,283,6z M31.3,11.6c0.1-0.2-1.9-0.2-4.5-1.2s-5.4-1.6-7.8-2C15,7.6,7.3,8.5,7.7,8.6\tC8,8.7,15.9,8.3,20.2,9.3c2.2,0.5,2.4,0.5,5.7,1.6S31.2,11.9,31.3,11.6z M73,9.2c0.4-0.1,3.5-1.6,8.4-2.6c4.9-1.1,8.9-0.5,8.9-0.8\tc0-0.3-1-0.9-6.2-0.3S72.6,9.3,73,9.2z M71.6,6.7C71.8,6.8,75,5.4,77.3,5c2.3-0.3,1.9-0.5,1.9-0.6c0-0.1-1.1-0.2-2.7,0.2\tC74.8,5.1,71.4,6.6,71.6,6.7z M93.6,4.4c0.1,0.2,3.5,0.8,5.6,1.8c2.1,1,1.8,0.6,1.9,0.5c0.1-0.1-0.8-0.8-2.4-1.3\tC97.1,4.8,93.5,4.2,93.6,4.4z M65.4,11.1c-0.1,0.3,0.3,0.5,1.9-0.2s2.6-1.3,2.2-1.2s-0.9,0.4-2.5,0.8C65.3,10.9,65.5,10.8,65.4,11.1\tz M34.5,12.4c-0.2,0,2.1,0.8,3.3,0.9c1.2,0.1,2,0.1,2-0.2c0-0.3-0.1-0.5-1.6-0.4C36.6,12.8,34.7,12.4,34.5,12.4z M152.2,21.1\tc-0.1,0.1-2.4-0.3-7.5-0.3c-5,0-13.6-2.4-17.2-3.5c-3.6-1.1,10,3.9,16.5,4.1C150.5,21.6,152.3,21,152.2,21.1z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M269.6,18c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC267.7,18.8,269.7,18,269.6,18z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M227.4,9.8c-0.2-0.1-4.5-1-9.5-1.2c-5-0.2-12.7,0.6-12.3,0.5c0.3-0.1,5.9-1.8,13.3-1.2\tS227.6,9.9,227.4,9.8z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M204.5,13.4c-0.1-0.1,2-1,3.2-1.1c1.2-0.1,2,0,2,0.3c0,0.3-0.1,0.5-1.6,0.4\tC206.4,12.9,204.6,13.5,204.5,13.4z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M201,10.6c0-0.1-4.4,1.2-6.3,2.2c-1.9,0.9-6.2,3.1-6.1,3.1c0.1,0.1,4.2-1.6,6.3-2.6\tS201,10.7,201,10.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2fba47\" data-id=\"e2fba47\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-939dd6d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"939dd6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">Mahamudra retreat\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-148832a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"148832a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-large\">25 to 30 July 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6c7bf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6c7bf4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a58a64\" data-id=\"3a58a64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f807f5f elementor-widget elementor-widget-text-editor\" data-id=\"f807f5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><br \/><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-20392 size-medium\" src=\"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-225x300.jpg 225w, https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-768x1023.jpg 768w, https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-9x12.jpg 9w, https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-800x1066.jpg 800w, https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02.jpg 818w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/strong><strong>Five days of intensive retreat with Tenzin Sherab, a monk from Nalanda<\/strong><em>, f<\/em><em>rom Saturday, July 25 (7:00 p.m.) to Thursday, July 30 (12:00 p.m.)<\/em><\/p><p>Treating yourself to a five-day retreat to explore the practice of Mahamudra and reconnect with the natural freshness of your mind is such a precious gift!<br \/>This requires a desire to step away from daily life, which is cluttered with endless demands, as well as the blessing of the Lama, who helps us reconnect with our true nature.<\/p><p>To this end, we will begin each day with <strong>Guru Yoga<\/strong> according to the instructions of Lama Thubten Yeshe. <br \/>Then, we will alternate between sitting and walking sessions, using the tools of <strong>mental calm to settle the mind<\/strong> y <strong>analytical meditation to explore it<\/strong>.<br \/>These preliminaries will lead us toward the experience of Mahamudra, which lies beyond meditation.<\/p><p>The retreat will be held in silence to maintain the quality of presence of mind. The evening session will be devoted to discussion, Q&amp;A, sharing of experiences, and reading an inspiring text on Mahamudra. <br \/>Individual interviews will be available between sessions.<\/p><p>Continuing the practice after the retreat will lead us to integrate this awareness into our daily activities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc5ec08 elementor-widget elementor-widget-heading\" data-id=\"cc5ec08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Horario<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ace3e1 elementor-widget elementor-widget-text-editor\" data-id=\"8ace3e1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The schedule of the sessions will be fixed soon.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8122e5d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8122e5d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eec029\" data-id=\"6eec029\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b59f6a8 elementor-widget elementor-widget-heading\" data-id=\"b59f6a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Registration for the retreat, lodging and meals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee47b7 elementor-widget elementor-widget-text-editor\" data-id=\"cee47b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>To contribute to the organization of the retreat, we are requesting <strong>a minimum suggested donation of 50\u20ac. <br \/><\/strong>Adem\u00e1s, habr\u00e1 que pagar\u00a0<a href=\"https:\/\/nalanda-monastery.eu\/about-nalanda-monastery\/accommodation-and-fees\/\">una tarifa fija por el alojamiento y la comida.<\/a>.<\/p><p>Si no puede permit\u00edrselo, por favor, escriba al director a\u00a0<a href=\"mailto:director@nalanda-monastery.eu\">director@nalanda-monastery.eu<\/a><\/p><p><strong>The participation for the Sangha is free. Sangha who don\u2019t live at Nalanda will benefit 50% discount on food and lodging.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f602c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f602c2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5c881ae\" data-id=\"5c881ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb0a60b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cb0a60b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Las inscripciones se abrir\u00e1n pr\u00f3ximamente<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d0413f5\" data-id=\"d0413f5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a5f3f0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"7a5f3f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjEyMzQiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-praying-hands\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pago<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Mahamudra retreat 25 to 30 July 2026 Five days of intensive retreat with Tenzin Sherab, a monk from Nalanda, from Saturday, July 25 (7:00 p.m.) to Thursday, July 30 (12:00 p.m.) Treating yourself to a five-day retreat to explore the practice of Mahamudra and reconnect with the natural freshness of your mind is such a &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/nalanda-monastery.eu\/es\/mahamudra-07-26\/\"> <span class=\"screen-reader-text\">Mahamudra 07\/26<\/span> Leer m\u00e1s &raquo;<\/a><\/p>","protected":false},"author":125,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"give_campaign_id":0,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-20386","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mahamudra 07\/26 &#8212; Nalanda Monastery<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nalanda-monastery.eu\/es\/mahamudra-07-26\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mahamudra 07\/26 &#8212; Nalanda Monastery\" \/>\n<meta property=\"og:description\" content=\"Mahamudra retreat 25 to 30 July 2026 Five days of intensive retreat with Tenzin Sherab, a monk from Nalanda, from Saturday, July 25 (7:00 p.m.) to Thursday, July 30 (12:00 p.m.) Treating yourself to a five-day retreat to explore the practice of Mahamudra and reconnect with the natural freshness of your mind is such a &hellip; Mahamudra 07\/26 Leer m\u00e1s &raquo;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nalanda-monastery.eu\/es\/mahamudra-07-26\/\" \/>\n<meta property=\"og:site_name\" content=\"Nalanda Monastery\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Nalanda.Monastery\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-06T17:51:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/03\/Dr-Lobsang.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"880\" \/>\n\t<meta property=\"og:image:height\" content=\"1189\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/\",\"url\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/\",\"name\":\"Mahamudra 07\\\/26 &#8212; Nalanda Monastery\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nalanda-monastery.eu\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Tenzin-Sherap-02-225x300.jpg\",\"datePublished\":\"2026-04-06T17:48:32+00:00\",\"dateModified\":\"2026-04-06T17:51:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nalanda-monastery.eu\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Tenzin-Sherap-02-225x300.jpg\",\"contentUrl\":\"https:\\\/\\\/nalanda-monastery.eu\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Tenzin-Sherap-02-225x300.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/mahamudra-07-26\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nalanda-monastery.eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mahamudra 07\\\/26\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/#website\",\"url\":\"https:\\\/\\\/nalanda-monastery.eu\\\/\",\"name\":\"Nalanda Monastery\",\"description\":\"Tibetan buddhist monastery in the Gelugpa tradition; Dharma studies and practice\",\"publisher\":{\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nalanda-monastery.eu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/#organization\",\"name\":\"Nalanda Monastery\",\"url\":\"https:\\\/\\\/nalanda-monastery.eu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nalanda-monastery.eu\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Spiritual-Logo-nntransparent-72dpi-white-4-copy.png\",\"contentUrl\":\"https:\\\/\\\/nalanda-monastery.eu\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/Spiritual-Logo-nntransparent-72dpi-white-4-copy.png\",\"width\":400,\"height\":438,\"caption\":\"Nalanda Monastery\"},\"image\":{\"@id\":\"https:\\\/\\\/nalanda-monastery.eu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/Nalanda.Monastery\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mahamudra 07\/26 &#8212; Nalanda Monastery","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nalanda-monastery.eu\/es\/mahamudra-07-26\/","og_locale":"es_ES","og_type":"article","og_title":"Mahamudra 07\/26 &#8212; Nalanda Monastery","og_description":"Mahamudra retreat 25 to 30 July 2026 Five days of intensive retreat with Tenzin Sherab, a monk from Nalanda, from Saturday, July 25 (7:00 p.m.) to Thursday, July 30 (12:00 p.m.) Treating yourself to a five-day retreat to explore the practice of Mahamudra and reconnect with the natural freshness of your mind is such a &hellip; Mahamudra 07\/26 Leer m\u00e1s &raquo;","og_url":"https:\/\/nalanda-monastery.eu\/es\/mahamudra-07-26\/","og_site_name":"Nalanda Monastery","article_publisher":"https:\/\/www.facebook.com\/Nalanda.Monastery\/","article_modified_time":"2026-04-06T17:51:33+00:00","og_image":[{"width":880,"height":1189,"url":"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/03\/Dr-Lobsang.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/","url":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/","name":"Mahamudra 07\/26 &#8212; Nalanda Monastery","isPartOf":{"@id":"https:\/\/nalanda-monastery.eu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/#primaryimage"},"image":{"@id":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/#primaryimage"},"thumbnailUrl":"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-225x300.jpg","datePublished":"2026-04-06T17:48:32+00:00","dateModified":"2026-04-06T17:51:33+00:00","breadcrumb":{"@id":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/#primaryimage","url":"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-225x300.jpg","contentUrl":"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2026\/04\/Tenzin-Sherap-02-225x300.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/nalanda-monastery.eu\/mahamudra-07-26\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nalanda-monastery.eu\/"},{"@type":"ListItem","position":2,"name":"Mahamudra 07\/26"}]},{"@type":"WebSite","@id":"https:\/\/nalanda-monastery.eu\/#website","url":"https:\/\/nalanda-monastery.eu\/","name":"El Monasterio de Nalanda","description":"Tibetan buddhist monastery in the Gelugpa tradition; Dharma studies and practice","publisher":{"@id":"https:\/\/nalanda-monastery.eu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/nalanda-monastery.eu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/nalanda-monastery.eu\/#organization","name":"El Monasterio de Nalanda","url":"https:\/\/nalanda-monastery.eu\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nalanda-monastery.eu\/#\/schema\/logo\/image\/","url":"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2020\/04\/Spiritual-Logo-nntransparent-72dpi-white-4-copy.png","contentUrl":"https:\/\/nalanda-monastery.eu\/wp-content\/uploads\/2020\/04\/Spiritual-Logo-nntransparent-72dpi-white-4-copy.png","width":400,"height":438,"caption":"Nalanda Monastery"},"image":{"@id":"https:\/\/nalanda-monastery.eu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Nalanda.Monastery\/"]}]}},"campaignId":"","_links":{"self":[{"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/pages\/20386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/users\/125"}],"replies":[{"embeddable":true,"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/comments?post=20386"}],"version-history":[{"count":37,"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/pages\/20386\/revisions"}],"predecessor-version":[{"id":20432,"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/pages\/20386\/revisions\/20432"}],"wp:attachment":[{"href":"https:\/\/nalanda-monastery.eu\/es\/wp-json\/wp\/v2\/media?parent=20386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}