Venerable Jesus how to do a 3 months retreat

Doing retreat is not easy but can be extremely beneficial!

This is the essential message of the talk that ven. Jesus gave to the Nalanda community earlier this year.

We requested him to share his experience on how to do a good retreat. We are very fortunate, because it is extremely rare to meet someone who has done three-years retreats three times. Yogis like ven. Jesus and ven. Rene spend most of their time in solitary retreat, so to actually meet them and receive instructions is very precious.

Osël Hita Torres at Nalanda monastery

Osël Hita at Vajra Yogini Institute

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